Reflexology handles healing or increasing the body functions by putting adequate amount of pressure on certain points under the foot which reflectologists refer to as zones. Each zone or pressure point underneath the feet corresponds to a particular body organ. By massaging these reflex centres within the feet reflexology targets improving functioning in the human body for diet and weight loss. It is belief that such feet massages induce stimulation of certain good enzymes and also other bodily chemicals that promote the well-being. Some reflexologists even are convinced that this method with all the reflexes enables you to cure certain illness.
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The main guiding tenet of reflexology is 'zone theory'. This theory envisages the foot as a map that mirrors our bodies. Each specific zone of the foot features a complementary or sympathetic body part over which it has an influence. For instance, the end of the great toe corresponds to the brain as well as the area in the centre with the foot relates on the solar plexus (the specific area in the foot corresponds towards the foot?). Reflexologists consult 'foot maps' which relate the actual region of the foot having its anatomical body part. According on the theory, massaging specific areas from the foot carries a direct influence on the related body part.
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